Food, Surviving Chaos

TSA Approved Snacks

If you’ve traveling by plane, you know that your normal routine and carry-on items have definitely changed. The pandemic has made us rethink and re-envision how we travel so we put together some tips and tricks to help you navigate these changes. One thing that is being done differently is how to pack your carry-on, you can find an updated options here. At this point, we’ve decided to look into what snacks to bring. Which ones are TSA approved and which ones are not. This list will help you save money and breeze through security. Here’s a list of the some of items you can bring so you’ll be prepared for your next flight.

  • Dried Nuts and Fruit: With this option you can bring a little bit of everything – raisins, dried fruits, cashews, almonds and so much more. An organizing tray makes packing this snack a breeze! NOTE: Check with your airline carrier first on this one as you might be on a nut free flight. If so, you shouldn’t pack this snack.
  • Whole fruits: TSA only allows whole fruits through security so slice a whole apple before leaving. Use a rubber band to keep slices in place. Throw the apple and a to-go pack of peanut butter in a plastic bag.
  • Bread: TSA considers this a solid food item that can be placed in your carry-on. So break out that whole wheat or pita break for some quick nourishment.
  • Cereal: This is the perfect option when traveling with kids. Use Cheerios or Chex-Mix and put in a zip lock bag to keep your kids satisfied. There is nothing worse the HAN-angry kids upset at the airport.
  • Pretzels: Pretzels are super easy to pack (you can get individual bags at your grocer) in your carry-on.
  • Cheese: Solid cheese is a great addition to your snack pack and will help keep your full for longer. You can bring creamy cheese but limit it to less than 3.4 oz.

Surviving Chaos Hack: If your still unsure if you can bring your snack on the plan, you can take a picture of it and ask TSA on their Twitter and Facebook Messenger page.

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