Food, Surviving Chaos

Tea Sandwiches: English Tradition

150-year old English tradition, afternoon tea is synonymous with England. What better way to complement your tea than with tea sandwiches. Tea sandwiches are a delicious snack that can be filled with all sorts of things – fresh veggies to fruit jams to fancy cheeses! No matter what you fill them with, these finger foods are always light and dainty and they won’t fill you up too much for dinner. Want more English culture, check out our London, England trip here.

Ingredients

  • 6 thin slices of your favorite bread
  • Cheddar-Apple Sandwich
    • 2 slices cheddar cheese
    • 1/4 apple, thinly sliced into rounds
    • 1 tablespoon (14 g) mayonnaise
  • Egg Sandwich
    • 2 hard-boiled eggs, roughly chopped
    • 1 tablespoon (14 g) mayonnaise
    • 1 1/2 tablespoons (8 g) mustard
    • salt and pepper to taste

Let’s Make It!

  • Cheddar-Apple Sandwich
    1. Spread mayonnaise onto two slices of bread
    2. Layer the cheddar and apple rounds on one slice of bread, then top with the other slice.
    3. Cut the crusts off of each sandwich, then slice them into thirds.
  • Egg Sandwich
    1. Mix chopped up eggs, mustard, mayonnaise, salt and pepper in a bowl.
    2. Spread the egg mixture onto two slices of bread, then put them together.
    3. Cut the crusts off of each sandwich, then slice them into thirds.

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